How does HeadStrong address cognitive decline and facilitate neuroplasticity?
HeadStrong addresses age related cognitive decline though its cognitive exercises, and ageing well programmes. The HeadStrong cognitive exercises are designed to facilitate the development of new neural pathways and connections ~ to achieve and maintain cognitive fitness. For example the hippocampus is ‘exercised’ through memory and new learning exercises. The HeadStrong ageing well programmes address the areas of mental health; diet; physical health; and social connectedness / relationships in order to improve brain health and well being.
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