How Does Green Tea for Weight loss Work?
The leaves of green tea plants are heat producing herbs. This means that these leaves, when consumed, can raise the body’s metabolism. Clinical studies show that green tea can boost your energy levels, increase the metabolism, and thereby promote weight loss. Green tea is a glucose regulator that aids in weight loss by slowing the action of a particular digestive enzyme called amylase. This enzyme is crucial in the breakdown and metabolizing of carbohydrates. This means that green tea can slow the rise of blood sugar that occurs after a meal and stabilize lowered blood sugar levels that might otherwise lead to binge eating. Green tea also helps to increase the body’s metabolic rate, causing those who use it to experience greater calorie burn that further contributes to weight loss. Weight gain occurs when there is an excess supply of sugars and fats that are stored in the body as fat cells. The components of green tea can help prevent weight gain by inhibiting the movement of glucose i
