How does green tea assist with weight loss?
Green tea is believed to help raise your metabolism which means that you burn off calories more quickly. Reportedly, green tea also generally improves the way that your body makes use of fat. Additionally, many people find that green tea is a great replacement for such drinks as coffee, soda and juice; merely replacing these with better calories can help you lose weight (although the same – or even better – effect would be achieved by drinking water).
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