How Does Forearm Tendinitis Occur?
Introduction Forearm tendinitis is a painful condition in which the forearm becomes irritated, inflamed and swollen. The condition can cause problems for those that need to use their arms in their daily work activities such as typing or mechanical work. It can also seriously affect those that play sports whether professionally or just for fun. Forearm tendinitis occurs for three main reasons. Overuse The most common reason forearm tendinitis occurs is from overuse. Most commonly this occurs through repetition in daily work. The repetition does not necessarily have to be physical demanding. Even simple movements like filing papers or lifting objects can cause overuse of the tendons in the forearm. Overuse may also come from sports, especially tennis. Repetitively swinging at a tennis ball over a long period of time can quickly cause inflammation and irritation from overuse. Stretching properly and learning correct work and sports techniques will help lower your chances of developing for
