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How does EFT compare to other types of therapy?

compare EFT therapy types
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How does EFT compare to other types of therapy?

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Unlike most other types of therapy, results from EFT are often immediate and permanent. It is also gentle and painless. EFT is cost effective because in most cases it does not require the amount of time involved with traditional psychotherapy, rehab, or support groups. Perhaps most important of all, EFT is something clients can learn to do on their own.

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