How does DIM benefit testosterone activity?
Testosterone is also identified as an anabolic hormone due to its ability to promote protein synthesis. Active protein synthesis produces bigger muscles and stronger bones, especially in response to exercise. This process also increases metabolic rate and consumes fat, resulting in a leaner physique. The good estrogen metabolites along with increased free testosterone promoted by DIM increase fat mobilization and a fat-burning metabolism. Q: DIM for WomenHow does it achieve optimal estrogen metabolism?: Breast tenderness, endometriosis, and uterine cervical dysplasia have been shown to improve with DIM supplementation. The use of both DIM and progesterone is recommended for women in their forties who have evidence of progesterone deficiency, such as irregular menstrual periods. DIM can help support natural progesterone production.