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How does CLA (Conjugated Linoleic Acid) help you lose inches?

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How does CLA (Conjugated Linoleic Acid) help you lose inches?

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Scientists have linked the steady rise in obesity in the U.S. over the past 30 years to the reduction of CLA (Conjugated Linoleic Acid) in our diets. There are two reasons: Americans have substantially reduced their consumption of beef and dairy products. Additionally, changes in beef and dairy cattle feed (from pasture grasses to forage) have reduced their production of CLA (Conjugated Linoleic Acid) by 65%.

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