How does breathing rate and peak flow monitoring can indicate good health?
Your breathing rate indicates the amount of O2 you take in and the co2 you exhale. If the peak flow falls short you are not taking in enough o2 to deliver to the rest of your body and vital organs , or is too high You are blowing off more than you are takin in and can send your body into resiratory acidosis.. Breathing essentially is the most important function of our body… every organ depends on just the right amount of oxygen.
