How does Bowen work?
A Bowen therapist uses thumbs and fingers on precise points on the body to make rolling-type moves which aim to disturb the muscles, soft tissue and energy within the body. The moves are very small and gentle and many clients are surprised at how effective the treatment is, with many falling asleep during the session. At certain points during the treatment, the therapist will leave the room for short periods of time in order to allow the body to absorb and respond to the changes being asked of it. By initiating a deep sense of relaxation, the body is therefore encouraged to heal itself. It is important to point out that Bowen is NOT a form of massage.
