How Does Being Overweight Affect Health?
Being overweight is the result of a disturbance in metabolism and energy balance. You are in a positive energy balance if the amount of energy obtained from food exceeds the consumption of energy in the basic vital functions of the body an din physical activity during leisure and at work. That is, you are eating more than what you are consuming by physical activity. Although being overweight in itself is not always a health risk, obesity is often associated with various diseases affecting metabolism, circulation and locomotive system. Hypertension, hypercholesterolemia and hyperglycemia, coronary artery disease, and knee and hip osteoarthritis will impair one’s functional capacity, working ability and quality of life. Who is overweight? Overweight concerns the presence of excessive amounts of fat tissue in the body. The most convenient way to determine whether a person is overweight is to use the Body Mass Index, BMI. This value is obtained by dividing the weight (in kilograms) of the
