How does Arnica montana work?
It contains active components called “sesquiterpene lactones” or SL for short and is known to reduce inflammation and decrease pain In one double-blind trial, Arnica montana was found to be equally effective as the more expensive Diclofenac for accelerating wound healing after foot surgery, but was less effective than the same drug for pain relief. I have used Diclofenac in the past for my Achilles Tendonitis injuries with success, though it depended on the severity of the injury. CAUTION: Diclofenac is usually prescribed as a compound mixture, so it’s mixed with egg albumin, which shouldn’t be a problem, unless you’re allergic to eggs. Traumeel is another homeopathic topical cream you can use, which ironically I buy at Whole Pay Check Whole Foods.
