How does alpha lipoic acid help memory and focus?
A. Alpha lipoic acid (ALA) is a vitamin-like coenzyme that prevents memory and focus problems we might have later on. ALA is an incredibly powerful antioxidant that works especially well with other antioxidants. An antioxidant’s job is to disarm damaging free radicals, those naturally occurring molecules that damage cells and cause disease. ALA has potent antioxidant action in almost all the tissues of the body, helps generate energy from food an oxygen, can get directly to the nerves, and plays an important role in the “antioxidant network”. Researchers have discovered unmistakable free radical damage in Alzheimer’s disease. Accordingly, ALA’s effect in the illness has been studied extensively. Researchers have learned that ALA not only prevents free radical damage in Alzheimer’s disease, but also regulates protective chemicals in the brain that help improve symptoms. In a recent study, people with Alzheimer’s disease were given tests that measured through and memory. They were then g
