How does All The WheyTM Protein Powder compare to other protein sources?
A. All The WheyTM Protein Powder is defined as a complete protein because it contains all the essential amino acids which the body requires. A number of different methods are used to evaluate protein quality but regardless of which method is used, whey protein comes out on top each time. Protein source PDCAAS1 BV2 PER3 PD4 NPU5 Whey Powder 1.15 104 3.6 98 92 Soy Protein 1.00 74 2.1 95 61 Beef 1.00 80 2.9 98 73 1 Protein Digestibility Corrected Amino Acid Score measures protein quality based on amino acid requirements of the human body 2 Biological Value measures the amount of protein that is retained from the absorbed protein 3 Protein Efficiency Ratio measures the ability of a protein to support growth 4 Protein Digestibility measures the fraction of the dietary protein that is absorbed from the diet 5 Net Protein Utilization expresses the ratio of nitrogen used for tissue formation to the amount of nitrogen ingested. Q. Why is it good to take whey protein on the days I exercise, and
