How Does Alcohol Affect Blood Sugar Levels?
What is Blood Sugar? Glucose, which is the scientific name for blood sugar is your body’s fuel or energy that is required to feed your brain, body tissues and your nervous system. Your body makes blood sugar or glucose from the carbohydrates, proteins and fats that you eat. It is imperative for your body to perform at an optimum level to maintain your blood sugar levels. How Does Alcohol Affect Your Blood Sugar? Although most people like to drink alcohol, it is a poison to your body. Alcohol impedes the sources of blood sugar and the hormones (insulin and glucagon) needed to maintain an adequate blood sugar level. It really does not matter how much or how often you drink, alcohol can affect your body each and every time it is consumed. When you drink, the secretion of insulin increases, causing low blood sugar. It can also damage the body’s hormonal response that normally corrects the low blood sugar. Heavy drinkers can drain their body’s glycogen storage within a matter of hours. In t
