How does a typical hypnosis session proceed?
We begin with an informal discussion. I learn more about you, you learn more about me, making sure we touch a few bases such as medical conditions, sensitivities, and fears (yours, not mine). We will then talk about the hypnotic process, what you should expect, and the specific method I intend to use with you, detailing the suggestions I think might help achieve your goal while in trance.We will also talk about any post-hypnotic suggestions I think might be useful in help achieve your goal. I will encourage you to interject here with both imagery and specific suggestions you would like to use. Usually the client will then have a few questions I havent addressed specifically or completely.Once we are both comfortable we will then proceed with the hypnotic process itself. Having completed your hypnosis you will then come out of trance and we will discuss your feelings and reactions to the process.
