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How does a proper nutrition program featuring an on-site restaurant improve an athlete’s performance?

April 26, 2017athlete featuring nutrition on-site PERFORMANCE program restaurant

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How does a proper nutrition program featuring an on-site restaurant improve an athlete’s performance?

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Many injuries sustained by athletes are due to poor nutrition. Proper nutrition is crucial to skeletal growth and muscle development and, tissue repair and is the key to sustained energy throughout an athlete’s training sessions.