How does a Pilates Reformer compare with the Malibu Pilates Chair workouts?
Pilates reformers such as the Pilates Power Gym offer true resistance based workouts. It is only through resistance-based training that you will be able to sculpt your body, burn excess fat, reduce cellulite, and achieve total mind body fusion. The pilates chair workouts are better categorised as yoga exercises and are not true imitations of the original Pilates philosophy.
