How Does a Grief Counselor Help?
Grief Grief is usually emotional distress caused by the loss or death of a known person. This kind of loss can create emotional upsets such as shock and disbelief, which may lead to sudden and possibly prolonged mood swings. The symptoms of grief may make it difficult to function for a period of time until some sort of resolution and equilibrium is reached. A grief counselor can provide emotional help and support until you reach that resolution. Counseling A grief counselor has a number of different options at her disposal, including traditional counseling sessions (similar to psychotherapy where the patient expresses his thoughts, feelings, and emotions), meditation, guided imagery and healing rituals like the commemoration of the lost loved one. The purpose of these exercises is for the client to express his feelings, to talk through his emotional state, and to purge himself of negativity so that he can bring himself under emotional control. In order to provide these services properl
