how doees lift gropu sessions help my individual goals?
As a Lift team member, you can benefit from team dynamics not offered through traditional training programs or routines. Ask any member and they’ll tell you that one thing that keeps them coming back is the camaraderie. In addition, the friendly competition among team members challenges each person to push himself/herself further each day. As everyone on our team improves, you become more inspired to reach your goals and test your limits.
