How Do You Win A Bodybuilding Competition?
Strength training is only a small step towards winning a bodybuilding competition. To win a bodybuilding competition, you must consider all of the competition’s elements. With knowledge of what you need to win and with dedication to training, you’ll have a good chance of winning a competition. Start with a solid bodybuilding background. You should already have a couple years of strength training behind you if you want to win a bodybuilding competition. You also need good genetics to achieve the ideal form that most competitions seek. Choose the competition you want to enter and find out who runs it. Different organizations have different standards by which they judge competitors, and they also have different mandatory poses. Learn the mandatory poses for your bodybuilding competition. Practice the poses as soon as you decide to enter the competition, and keep perfecting them until the competition date. Confidence in the poses helps you have good stage presence. Evaluate your condition