How Do You Use Wheat Germ Oil?
Dark in color with a robust aroma reminiscent of grain, wheat germ oil is beneficial for both humans and animals. The oil is removed from the germ of wheat kernel and is available in unrefined and refined. It comes as stand-alone oil or a carrier oil to dilute essential oils. Somewhat expensive, wheat germ oil is suitable for cooking, dietary supplement, external and cosmetic use. Also, wheat germ oil is a natural supplement suitable for pets. Cook with wheat germ oil. Wheat germ oil has one of the richest sources of vitamin A, E and D. It provides high protein content. Add it to homemade salad dressings or drizzle on top of pasta or vegetables. Add to baked goods. Cut olive or vegetable oil with wheat germ oil. Alternately, substitute flax seed oil for wheat germ oil. Do not heat wheat germ oil. Its valuable qualities break down in high heat. Treat minor burns and reduce scarring. Prick a wheat germ capsule. Smoothly rub oil directly onto the burn or irritated skin. Wheat germ oil is
