How Do You Use Trekking Poles When Hiking?
A trekking pole is a light-weight, adjustable support tool that is used to save energy and add stability on all types of terrain. Also known as yuppie poles, these items were at first widely snubbed in the hiking world, but are now commonly used on the trail. Here are a few key steps to get started with yours. Adjust the length. While standing up straight with shoulders relaxed, the top of your trekking poles should be 2 to 3 inches below your armpit. Use a twisting motion to unlock and re-lock the intersecting portions on each pole to find the proper height. Use your wrist straps. Insert your hand from underneath and keep a relaxed hold on the grip. Use your other hand to adjust the strap so that it is snug but not tight. Preserve energy on flat terrain. Bend your arms at a 90-degree angle and maintain an upright posture. Walk normally, but as you place one foot in front of the other, extend the opposite arm and plant your pole. Maximize your balance uphill. As you step forward with o
