How Do You Use Tony Littles Gazelle Edge?
Tony Little’s Gazelle Edge is designed to deliver a workout to your entire body, especially your legs. This machine is simple to use and doesn’t require a handbook of different exercise techniques to be effective. There is only one exercise to learn, which you can then repeat in different ways to tone your entire body and burn calories. Stand behind the exercise machine and grip the side bars. Carefully place your left foot onto the left foot pedal and then your right foot onto the right foot pedal. Move your hands to the center bar. Move one foot forward to begin the glide. As you advance one foot, the other will go back. The foot pedals will move with you as you glide. Stop gliding by halting the motion of your feet. Place one hand on each hand grip. Begin gliding again and move your arms with the motion of the foot pedals. Place your hands over the silver strips of the hand grips to monitor your heart rate. It will appear on the screen in the middle of the center bar. Dismount the G
