How Do You Use The Weight Watchers Scale?
Weight Watchers markets a variety of scales designed to help you reach your weight loss goals. Most models will store height and age data for up to 10 users, which enables the scale to calculate your body mass index (BMI) and other helpful indicators of healthy weight. When you weigh in, the scale will display your current weight, BMI, water weight, bone mass, and your body fat percentage. Some models also calculate your change in weight from your last weigh in and your body fat weight. Turn the scale upside down to locate the kilogram/pounds switch. Set according to your preference. Set your user number. Press the “set” button to display “user 1” or “P-01,” depending on your model. Use “up” and “down” buttons to choose a user number. Press set again to confirm your user number. Some models store four users, while others will store up to 10. Set your height. Once you have set your user number, the scale will flash “HT.” Use the “up” and “down” buttons to enter your height. Hold the but
