How Do You Use The Herb Mint For Improving Health?
Herbal remedies have been used for centuries as nature’s pharmacy. A renewed interest in herbal therapy has occurred over the last few decades resulting in an increase in available information on medicinal herbs and herbs benefits. Herbal medicine is based on the ideal of holistic health and was perhaps the first preventative medicine regime as many herbs were taken as preventatives and to improve overall health. Many of the drugs prescribed today have their roots, so to speak, in herbal remedies. Digitalis for example came from the foxglove plant and was used for centuries to treat heart ailments before its properties were discovered and it became synthetically reproduced. Many species of mint exist. Peppermint, spearmint and pennyroyal are the most common species used in herbal remedies. To discover how to use the herb mint to improve your health read on for tips on traditional uses. Steep fresh or dried leaves in boiling water to make an herbal tea. Mint sooths indigestion, flatulen
