How Do You Use The Herb Lemon Balm For Improving Health?
Herbal remedies have been used for centuries as nature’s pharmacy. A renewed interest in herbal therapy has occurred over the last few decades resulting in an increase in available information on medicinal herbs and herbs benefits. Herbal medicine is based on the ideal of holistic health and was perhaps the first preventative medicine regime as many herbs were taken as preventatives and to improve overall health. Many of the drugs prescribed today have their roots, so to speak, in herbal remedies. Digitalis for example came from the foxglove plant and was used for centuries to treat heart ailments before its properties were discovered and it became synthetically reproduced. To discover how to use lemon balm to improve your health read on for tips on traditional uses. Try steeping lemon balm leaves in hot water to make an herbal tea to clam the nerves, Make an herbal poultice of lemon balm leaves to wounds. Try lemon balm essential oil against cold sores. Add lemon balm leaves to the ba
