How Do You Use The Color Red In Color Therapy?
Those of us who use color therapy on a regular basis, know that each color has specific attributes that are beneficial to the healing process. There are a variety of ways to incorporate color into your life. Read on to learn how. Red has several benefits. It can be used as a sensory stimulator, liver energizer, and a blood builder. You can incorporate the color red into your diet by adding red foods. Tomatoes, beets, red cabbage, plums, red apples, cranberries, and radishes are excellent choices. These foods are best eaten fresh and when their peels are intact, if that’s at all possible. Always wash your produce before you prepare it. You can infuse color into the water you drink. Fill a bottle with spring or distilled water. Take a red filter (see next step) and wrap it around the bottle. Place the bottle of water in a window. It doesn’t have to be in direct sunlight. Allow the bottle to sit in the window for at least an hour, three hours, if it’s cloudy outside. After the proper amou
