How Do You Use The AB Lounge Ultra?
Get the abs you have always wanted with the Ab Lounge Ultra. The Ab Lounge Ultra is an exercise machine that tones and stretches the abdominals, giving you a lean and strong appearance. This machine is designed like a chair, so it is comfortable, which will not put any stress or strain on the back. In just three, 10 minute sessions a week, you will have the hard abdominals you have always wanted. Warm-up for 20 minutes doing stretching exercises and low impact aerobics, to avoid injury. Walking at a medium pace for 10 minutes is a good low impact aerobics option. When stretching, go slow and easy, focusing on the neck, biceps, triceps, hamstrings, quadriceps, and calves. Sit on your Ab Lounge Ultra leaning back in a comfortable sitting position. Put your feet on the foot pegs. Your knees will be bent. Grab the handles above your head. Round your back by pulling the handles down toward your torso, your chest will move towards your knees, like you are doing a sit-up. Hold this position f
