How Do You Use Sweet Almond Oil In Massage Therapy?
Sweet almond oil is an excellent carrier oil to mix with essential oils, especially if you are performing massage therapy on a person with sensitive or oily skin. Oil enhances a massage by entering the skin and nose. Skin and hair follicles easily absorb oil, which then enters the blood stream. Essential oils help oxygen bring nutrients to tissues and help the body dispose of harmful toxins. Almond oil also contains vitamin D, which helps protect the skin. Here are the steps for mixing sweet almond oil with rosemary and lavender oil to soothe sore muscles during massage therapy. Prepare the massage area by setting up a comfortable place for the person you are performing massage therapy on. Dim the lights, light candles and provide a flat, cushioned surface with a massage chair or yoga mat. Clean and dry your utensils before use. Measure out 2 tsp. of sweet almond oil and pour it into a glass dish or bowl. Add two drops of rosemary oil and three drops of lavender oil to the sweet almond
