How Do You Use Sinus Rinse Daily To Maintain Sinus Health?
The air we breathe is filled with pollen and all sorts of pollution. It is no wonder that so many people have allergies and stuffy noses. One way to help guard against getting colds, sinus infections, post-nasal drip and other respiratory ailments, is to rinse your nose daily. I don’t mean standing over the sink and sticking your nose under the faucet! I mean using saline packets mixed with water and shooting them up your nose to clear it out. The best one that I have found is called Neilmed Sinus Rinse Mixed packets. Read on and I will show you how. Buy the Neilmed Sinus Rinse Mixture Packets at any drugstore. If you are a first time buyer, make sure you buy the box that has the bottle in it. When you are buying refills, you can buy any box you want after the initial purchase. Get distilled water. My doctor and my husband insist on mixing the packets with distilled water. I use regular tap water and I am fine. Pour one packet of sinus rinse in the bottle. Then put warm water, distille
