How Do You Use Pineapple For Health Improvement?
Pineapple is a tropical fruit that contains vitamin C and the enzyme Bromelain. Pineapple and pineapple supplements can be used for many home health remedies. These remedies should be used as supplement to a doctor’s recommendations in cases of chronic conditions. In some cases, an individual may have to take medications to relief certain symptoms. Consider these ideas for using pineapple for some home health remedies. Eat pineapple and drink pineapple juice to boost your immune system. Pineapple contains vitamin C which is one of the essential vitamins to fight colds and improve the immune system. Eat raw pineapple after each meal instead of cake or artificial sweets to increase your intake of vitamin C. Use pineapple to reduce swellings and inflammation in the body. The enzyme Bromelain found in pineapple contains anti inflammatory agents. These substances help the body to reduce swellings, especially in the feet and the joints. To increase your intake of Bromelain eat pineapples and
