How Do You Use Peppermint Tea For Healing?
Menthol is the active ingredient in peppermint tea that gives it its medicinal properties. It can be used to ease stomach cramps, diarrhea, headaches, asthma, colic, nausea, menstrual cramps, sore throats, and colds. It is a common remedy used in herbal medicine. This tea is very relaxing. Its minty smell helps mask bad breath. Peppermint contains calcium, potassium, and vitamin B. Naturally it is not caffeinated, but it is often mixed with other caffeinated teas. Here are some peppermint tea recipes you can use to promote healing. Put 1 to 2 tablespoons of dried peppermint into a teapot. Fill the pot with boiling water, cover and let steep for 20 minutes. Drink the tea after meals to promote good digestion. This is helpful for people with irritable bowel syndrome or IBS. Combine 3/4 ounce peppermint leaves, 1/2 ounce camellia leaves, and 1/4 ounce fresh ginger. Put a teaspoon of the mixture in a mug. Pour boiling water over it. Cover the mug and let it steep for 10 minutes. Strain the
