How Do You Use Peppermint Oil For Indigestion?
The medicinal use of peppermint dates back as far as Greek and Roman times, and is still used to day to treat respiratory disorders, headaches and more. One of the most common medicinal uses of peppermint oil is to treat gastrointestinal disorders and indigestion. Purchase peppermint essential oil, tinctures or capsules for the full medicinal benefits. While peppermint oil is commonly used as flavoring for candies, only essential oils are guaranteed for their healing effects. Peppermint essential oil works on indigestion by soothing the stomach muscles and improving the flow of bile, helping foods to pass through the stomach more quickly and easily. Drink a cup of peppermint tea after a heavy meal which causes indigestion, to reap the benefits of the oil from the leaves. Pour boiling water over a peppermint tea bag, cover and allow to steep for 5 minutes. If making tea from dried leaves, use 2 tsp. for every cup of water. Sweeten if desired and sip while hot. Treat indigestion caused b
