How Do You Use Papaya In Treating Gout Disease?
Gout is a painful, arthritic condition that is caused by the buildup of uric acid in the body. Excess uric acid can deposit uric acid crystals in the joints and under the skin. The joint most affected by uric acid deposits is the big toe. There are foods that help prevent an excess of uric acid from building up in the body; one of those foods is the papaya. Papayas contain “papain,” which is an enzyme that helps the body maintain an alkaline state, thus preventing the buildup of uric acid. There are many ways to use papaya to treat gout. While you are enjoying the taste, you can also enjoy the fact that you are helping your body. Cut the papaya in half and scoop out the seeds. Scoop out the flesh of the papaya with a spoon or small melon baller. Eat the papaya as is, or add to a bowl of fruit or on top of a salad. Papaya can also be added to stews and has been used for centuries as a meat tenderizer. Add chunks of papaya to a bowl of cereal or oatmeal for added flavor. It is a great wa