How Do You Use Oregano Nutrition Supplements To Stay Healthy?
Oregano nutrition supplements are formulated from the leaves of the oregano herb. Prized for its strong flavor and pleasant aroma, the word “Oregano” is Greek, meaning “Joy of the Mountain”. Oregano belongs to the mint family and is commonly used for flavoring meats, fish, stews, soups, pizza and numerous foods. Oregano also has numerous health benefits. Increase your intake of antioxidants with oregano nutrition supplements. Oregano’s most significant contribution to health is that studies are showing that it tops the list of foods in its content of antioxidants. High in thymol, oregano has the highest antioxidant content of 27 herbs and has higher antioxidant activity than fruits, spices (including garlic) and vegetables. Take oregano nutrition supplements as an antibiotic. Oregano may have as much anti-biotic potency as common antiboiotics, such as penicillin. A substance in oregano called carvacrol works as an anti-fungal and antibiotic. Relive arthritic symptoms with oregano nutri
