How Do You Use Olive Oil In Vegetarian Cooking?
Vegetarian cooking is simply cooking without meat. But in order for your diet to be healthy, you should take a look at the oils you’re using when you cook. Olive oil is one of the healthiest available due to its proportion of monounsaturated fat. You’ll need to keep some things in mind when using olive oil in your cooking. One of the most important is to learn the types of olive oil and their best vegetarian applications. There are three main types of olive oil, each from successive presses from the olive oil press. Extra virgin comes from the first press and is the most flavorful and best for raw use or when lightly heated since it is the most expensive type of olive oil. Virgin olive oil is from the second press and can be used in any application. Pomace olive oil, also called plain olive oil, has been treated with preservatives and you can use it for any cooking application. However, it is best to cook with pomace olive oil in large amounts since it is the cheapest. Use extra virgin
