How Do You Use Nutrition To Help Prevent Kidney Stones?
Kidney stones can be completely incapacitating to those people unlucky enough to have one. Many people compare kidney stones to childbirth. If you could avoid kidney stones by eating certain things, would you do it? The first and most important step you can take is to drink plenty of water when trying to prevent kidney stones. Your urine will be diluted by the water and will help deter any kidney stone formations. This is the single most important step to avoid kidney stones. Cranberry juice is another common solution to keeping the kidneys running properly. Make sure that you get natural cranberry juice, free of sweeteners that can disable the benefits of the juice. Some folks have a problem with dairy products and antacids. These highly popular products sometimes have to be eliminated to battle kidney stones. The calcium is what leads to deposits, which then leads to the formation of the stones. If you have a problem with kidney stones, consult your doctor about this possible cause.
