How Do You Use Neoprene Back Supports?
Neoprene back supports are used to relieve the symptoms of back pain and sciatica. They support your lower back and improve your posture. Neoprene back supports will provide heat to your lower back when worn by trapping the natural heat of your body. This will assist in healing your back and help to increase your circulation. Neoprene back supports are easy and comfortable to wear. Spread out the neoprene back support in front of you. Many varieties have a pad in the middle for additional lumbar support. Place the middle of the back support on your lumbar region. If the support comes with a lumbar pad, it should contour to the curve of your spine. Wrap the back support snugly around your waist. You should be able to place at least one finger between your body and the back support. Your breathing should not feel restricted, and you should be able to perform regular activities. Hold the back support in place with the Velcro closure. Twist your torso back and forth and try sitting down to
