How Do You Use Natural Sweeteners For Cooking And Baking?
So, how DO you use natural sweeteners in cooking and baking? And what are they? There are many different products that can be used for sweetening foods. Although the good and bad effects of sugars are still under debate, using naturally derived and processed sweeteners does offer more complex and interesting undertones in flavor. Most of these sweeteners also have more nutritional value than processed white cane sugar and corn syrup. Here are some of the choices you can try for natural sweeteners when cooking and baking. Honey, of course, is made by bees. It is a highly sweet material that comes in different grades. It is a combination of glucose, fructose and sucrose. Although it is a simple sugar, it is so sweet that you can use very little to go a long way. There are also trace elements available as well as small amounts of vitamins, minerals, amino acids and antioxidants. Do not give unfiltered honey to children under 2 to avoid the possibility of infant botulism. Fructose is deriv