How Do You Use Natural Supplements To Treat Arthritis?
Arthritis sufferers have been using natural supplements for decades to treat this debilitating disease. The most common reason for turning to natural supplements is the widespread concern over harsh conventional medications and the devastating side effects they can cause. While most natural treatments have not been scientifically tested for their efficacy, there is plenty of anecdotal evidence supporting their use. If you are looking for a new way to treat arthritis, you may want to learn how to use natural supplements. Take anti-inflammatory compounds, such as ginger and curcuminutes. These can be taken in a capsule, as a tea or as a tincture. Follow the dosing guidelines on the package. Use an Omega-3 fatty acid supplement. Omega-3 fatty acids are potent anti-inflammatories and also provide much needed joint lubrication. Flax seed oil, cod liver oil, borage seed oil and krill oil are all excellent sources of Omega-3. You can take these oils in pill form, add them to a salad or smooth
