How Do You Use Natural Remedies For Ulcer Symptoms?
Ulcer symptoms, which are mainly a burning or gnawing feeling in the stomach, can be easily alleviated with a number of natural remedies. An ulcer diet doesn’t have to be boring, and can go a long way toward easing the stomach pain associated with both peptic and duodenal ulcers. An important first step to alleviating ulcer symptoms is to cut out or dramatically reduce consumption of alcohol, caffeine, cigarettes, pain relievers such as naproxen, ibuprofen, and aspirin. It is also best to avoid spicy and fatty foods, tea, and all coffee (even decaf.) Eat more fiber, especially cabbage. You can use a juicer to make cabbage juice, eat cabbage cooked or raw, or even make cabbage soup a part of your new ulcer diet. Reduce stress in your life, as it is a common cause for worsening ulcer symptoms. You may wish to get a book, CD, or DVD on common relaxation techniques such as yoga and meditation. Eat more whole grains, and also incorporate juices (except orange and grapefruit, since they are
