How Do You Use Natural Remedies For Constipation?
Suffering from constipation can be extremely painful. You may feel bloated and uncomfortable. You may feel pressure like it’s time for a bowel movement but when you sit on the pot nothing happens. How to find remedies for constipation that really works. WHAT ARE NORMALLY BOWEL MOVEMENTS? Everyone is different, what may be normal for one person may not be normal for another. Some people may have two or more bowel movements a day while other people may have a bowel movement a few times a week. If you find yourself feeling like you need to go to the bathroom and do a bowel movement but nothing happens then you are probably constipated. To get things going you need a constipation remedy. It’s a good idea to try natural remedies for constipation before reaching for laxatives. REMEDIES FOR CONSTIPATION – USE CAUTION AND ONLY TRY ONE AT A TIME! * Eat prunes. Try eating a few prunes and waiting a few hours to see if this helps. Don’t over do it or you could end up with diarrhea. * Drink a glas
