How Do You Use Myofascial Massage To Treat Sporting Injuries?
Myofascial massage is a technique used by therapists to treat sporting injuries, reducing pain and increasing range of motion. Myofascial release differs from other kinds of massage in that it targets the fascia, the membrane surrounding muscles, rather than the muscle itself. Fascia is responsible for body structure and protecting internal organs, and it plays an important role in the process of tissue repair. As a membrane completely encasing every muscle in the body, restrictions in the fascia can have grave effects on range of motion. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane. Diagnose your sporting injury with a physical therapist or sports therapist. Find out whether you can use myofascial massage to treat your type of sporting injury and what you can do to prevent similar injuries in the future. Treat injuries resulting in restriction to the fascia using myofascial massage. Trauma
