How Do You Use Moxibustion To Treat Tendonitis?
Tendonitis is an extremely painful inflammation of the tendons. It is usually caused by repetitive motion in the affected area or by strain to the tendons in a particular location. It can affect your ability to walk, pick up a book or perform even the most mundane activities. While rest and ice are common methods to use to treat tendonitis, you can also successfully treat it through alternative medicine. Moxibustion, which is commonly used in Chinese medicine, is one such method you can use that has a high rate of success. Peel the moxa stick about halfway down, leaving enough wrapper in place to grip while you handle the stick. Light the end of the stick and blow out the flame to leave a smoking end, much like a stick of incense. Raise your right arm level with your shoulder, and rest it on a smooth, even surface. Make sure your arm is not covered with clothing, as the elbow needs to be exposed. Rest your arm with the palm down and the elbow slightly bent, so the thicker part of the s
