How Do You Use Mint Plant As A Medicine?
Mint is a Mediterranean herb that was historically traded and grown throughout Europe. Early colonists brought mint with them to America where it now grows wild and in gardens. Mint is a perennial that prefers cool, damp soil. The most popular forms are spearmint and peppermint. However, peppermint is most commonly used medicinally, according to Hamilton College. Peppermint contains menthol , which creates the cool feeling experienced when eating mint. The aerial parts of the plant are medicinal and have anti-spasmodic, aromatic and nerve tonic actions, according to David Hoffmann in his book “The New Holistic Herbal. ” Crush the leaves of fresh peppermint with a mortar and pestle and apply to painful joints. This mash of leaves helps alleviate aches and pains and should only be applied to closed skin and not open wounds. Apply a crushed mint leaf mash to the chest to help relieve pneumonia. This practice was used by the Menominee nation, according to the University of Wisconsin. Drink
