How Do You Use Medicinal Plants And Herbs In Cooking?
When it comes to using medicinal plants and herbs, I prefer to cook with them if I can. Now, most of you probably use herbs and spices in your cooking–but did you know that they are also medicinal? I’ll talk about my favorite herbs to use in food so that you can apply this knowledge in your own kitchens. Cinnamon has been getting a lot of press lately for its use in helping with insulin resistance. This makes it an herb that can help eliminate belly fat and as a diabetes medication. Sprinkle it on your food, coffee and tea throughout the day to reap the benefits. Parsley is highly nutritious and is also a diuretic. I cook with it all the time and love that it gives my food a nutrient boost. I use fresh, chopped parsley as a garnish for soups and pastas. Basil is my favorite herb to use in pasta dishes. I also use it all the time for menstrual cramps. I typically use it on meats and in pastas and soups. Or, I’ll make a homemade Italian dressing with oil, vinegar, garlic and basil. Stin
