How Do You Use Lavender To Treat Headaches?
You might not want to take medication for a headache, yet you want the pain to go away. Lavender, in both the essential oil and tea form, can provide an effective, natural means to treat your pain. Combine lavender essential oil with a carrier oil, such as almond or orange. A carrier oil helps deliver the essential oil to your skin without irritating it. Dip a cotton ball into the lavender oil mixture. Dab onto your temples, taking care not to drip on yourself. Close your eyes and take in the lavender aroma. After a few minutes you may feel your headache start to subside. Pour 3 cups of boiling water into a large bowl or basin. Use 2 to 4 drops of lavender essential oil in the bowl. Drape your head and neck with a large towel to form a tent over the bowl. Inhale the lavender scented steam as it penetrates your pores and sinuses. The calming scent may help relieve the tension that is causing your headache. Dip a washcloth into the basin of lavender water and wring out until just damp. P
