How Do You Use Laser Therapy To Stop Smoking?
For those who have tried to quit smoking you know how difficult it can be. Powerful cravings and withdrawal symptoms make it a hard habit to break. Different types of smoking cessation programs are effective for different people. Some people have success with laser therapy. There are usually no side effects associated with undergoing laser therapy and the procedure is quick. Step 1 Commit to quitting. No smoking cessation program will work if you are not committed to breaking the habit. Set a date to stop smoking and throw away your cigarettes. Step 2 Understand how laser therapy works. When the laser is applied to specific points on the body it helps stimulate production of endorphins in the brain. This helps control cravings and helps reduce withdrawal symptoms. It works similarly to acupuncture. Step 3 Put on protective eye wear. The laser may be directed at points on the face. Although a cold laser is used goggles should still be worn to ensure the eyes are not harmed. Step 4 Have
