How Do You Use Honey And Cinnamon For Health?
For thousands of years honey has been used to treat a variety of maladies. Honey has been recently scientifically proven to improve or cure several ailments. Mixing honey with cinnamon powder has even more powerful health benefits. Go to your neighborhood health store and buy honey and cinnamon powder. Make sure to buy cinnamon powder that has no added sugar. Fatigue: in the afternoon drink one-half tablespoon of honey in a glass of water. Sprinkle with cinnamon powder and drink. You should feel increased energy within a week. Pain relief: Mix three tablespoons of honey in boiling water. Let cool and drink. Honey has natural pain reducing properties. Coughs: Boil a whole lemon slowly for 10 minutes. Let cool then cut the lemon in half. Squeeze the juice into a small four ounce glass. Add two Tablespoons of glycerine and fill the remaining glass with honey. Take one teaspoon during the day. Stir with spoon before taking. If you have a night-time cough, take one teaspoon right before goi
