How Do You Use Home Remedies To Treat Acid Reflux Disease?
Acid reflux is a very common disease and is caused by frequent heartburn and different foods and drinks we consume each day. If you have heartburn more than twice a week, it is time to see a doctor. However, there are things you can do at home to ease the symptoms of acid reflux disease that are easy. Eat a good healthy diet every day to treat acid reflux disease. Avoid fatty foods, chocolate, pasta, tobacco, alcohol, and caffeine to treat and prevent acid reflux disease. Eat certain foods before bedtime to prevent heartburn before it happens. Such foods include almonds, bananas, pineapples, vinegar, peppermint, and papaya. These are all good foods to treat acid reflux disease symptoms. Use herbs to treat acid reflux disease. Herbs are easy and cheap home remedies and are better for you than prescription medications. Different kinds of herbs to use to treat acid reflux disease include anise, lavender, chicory, licorice, and tumeric. These herbs can be found in health food stores and ea